The Messenger of Allah (peace be upon him) was the final Prophet, sent to mankind by Allah (swt) to guide it away from deviancy towards the straight path. He was the best of creation who taught us not only that which would lead us, if fully implemented, to Paradise in terms of worship and beliefs, but also that which helps us all live enhanced and easier lives in this world. His teachings were comprehensive in every sense, a fact recognised by even the non-Muslims of his time.

Salman al-Farasi (ra) related that a man from amongst the polytheists said, �I see that your associate (i.e. the Prophet) teaches you everything, even the method of using the toilet.� Upon hearing this Salman confirmed that this was very much the truth. (Reported in Sahih Muslim)

Of his many teachings relating to life in this world, some related to health and how an attempt could be made to conserve this great favour from Allah (swt).

This brief booklet presents some of the advice that the Prophet (peace be upon him) gave regarding health and well-being. You will find that the teachings of the Prophet (peace be upon him) regarding health and cures for different illnesses were way ahead of their time, confirming that were indeed divine teachings.

�Nor does he say (anything) of (his own) desire. It is no less than inspiration sent down to him." (Al-Qur'an, 56:3-4)